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F/34/5'5” [158lbs > 147lbs = 11lbs] (2 months) Doing a 6 month body transformation after having 2 kids. CICO and workout 5-6 days a week. 4 months to go! : r/progresspics
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HAIDER MALIK-FITNESS on Instagram: "2 month transformation # bodytransformation #fitness #bodybuilding #fitnessmotivation #gym #workout #motivation #weightloss #fit #gymmotivation #bodygoals #body #healthylifestyle #gymlife #weightlossjourney ...
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![M/20/6'0” [202lbs > 180lbs = 10lbs] 2 Month transformation : r/progresspics](https://i.redd.it/s0r2a7izzpd11.jpg "M/20/6'0” [202lbs > 180lbs = 10lbs] 2 Month transformation : r/progresspics")
M/20/6'0” [202lbs > 180lbs = 10lbs] 2 Month transformation : r/progresspics
![M/29/5'10 [123 < 156 = 33lbs {15kg} gained] (2 months) - Incredible natural body transformation : r/progresspics](https://i.redd.it/32rtg4r19anz.jpg "M/29/5'10 [123 < 156 = 33lbs {15kg} gained] (2 months) - Incredible natural body transformation : r/progresspics")
M/29/5'10 [123 < 156 = 33lbs {15kg} gained] (2 months) - Incredible natural body transformation : r/progresspics
:max_bytes(150000):strip_icc()/fb-julia-body-recomposition-transformation-555149c1fa6f46fcb3162e8e7211ca13.jpg "10 Lessons I Learned That Totally Transformed My Body")
10 Lessons I Learned That Totally Transformed My Body
