![Endocrines | Free Full-Text | Are the Modern Diets for the Treatment of Obesity Better than the Classical Ones? Endocrines | Free Full-Text | Are the Modern Diets for the Treatment of Obesity Better than the Classical Ones?](https://www.mdpi.com/endocrines/endocrines-03-00052/article_deploy/html/images/endocrines-03-00052-g001.png)
Endocrines | Free Full-Text | Are the Modern Diets for the Treatment of Obesity Better than the Classical Ones?
![The Amazing Benefits Of Fasting On Our Body According To Science | Water fast results, Water fasting, Intermittent fasting The Amazing Benefits Of Fasting On Our Body According To Science | Water fast results, Water fasting, Intermittent fasting](https://i.pinimg.com/564x/9c/43/f8/9c43f8716e398259c5247045e34557b6.jpg)
The Amazing Benefits Of Fasting On Our Body According To Science | Water fast results, Water fasting, Intermittent fasting
![Clinical application of intermittent fasting for weight loss: progress and future directions | Nature Reviews Endocrinology Clinical application of intermittent fasting for weight loss: progress and future directions | Nature Reviews Endocrinology](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41574-022-00638-x/MediaObjects/41574_2022_638_Fig2_HTML.png)
Clinical application of intermittent fasting for weight loss: progress and future directions | Nature Reviews Endocrinology
Siim Land - Here's a timeline of the effects of fasting: 4-6 hours - blood sugar from the last meal begins to drop 10-12 hours - liver glycogen is being used 12-14
![Fasting Lifestyle: Top 12 Benefits of Periodic Fasting | Intermittent fasting, Improve heart health, Improve brain function Fasting Lifestyle: Top 12 Benefits of Periodic Fasting | Intermittent fasting, Improve heart health, Improve brain function](https://i.pinimg.com/originals/c2/af/56/c2af56f7523c31c3a4cf5ace8e490ac5.jpg)
Fasting Lifestyle: Top 12 Benefits of Periodic Fasting | Intermittent fasting, Improve heart health, Improve brain function
![Foods | Free Full-Text | Keto Menu–Effect of Ketogenic Menu and Intermittent Fasting on the Biochemical Markers and Body Composition in a Physically Active Man—A Controlled Case Study Foods | Free Full-Text | Keto Menu–Effect of Ketogenic Menu and Intermittent Fasting on the Biochemical Markers and Body Composition in a Physically Active Man—A Controlled Case Study](https://pub.mdpi-res.com/foods/foods-12-03219/article_deploy/html/images/foods-12-03219-ag.png?1693227316)