![6 months of VO2 max progress! Since I got the apple watch it has lotivated me to be much more active, I used to do around 4,5 km a day in 2022, 6 months of VO2 max progress! Since I got the apple watch it has lotivated me to be much more active, I used to do around 4,5 km a day in 2022,](https://preview.redd.it/6-months-of-vo2-max-progress-since-i-got-the-apple-watch-it-v0-h77b7a2fut4b1.jpg?width=640&crop=smart&auto=webp&s=af997eeca41ca012b92c852b7d611def7055c78f)
6 months of VO2 max progress! Since I got the apple watch it has lotivated me to be much more active, I used to do around 4,5 km a day in 2022,
![Low VO2 Max notification on Apple Watch may point to an early heart health warning in some cases - MyHealthyApple Low VO2 Max notification on Apple Watch may point to an early heart health warning in some cases - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Low-VO2-max-on-Fitness-Trackers.jpg)
Low VO2 Max notification on Apple Watch may point to an early heart health warning in some cases - MyHealthyApple
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